Information and inspiration ......

this page will hopefully include something for everyone.  Quite often we come across things by accident, we don't know what we're looking for but it finds us anyway. 

From being a distributor for the BioMat over the last 3  1/2 years, I have met some wonderfully inspiring, creative and knowledgeable people, who I'm happy to be able to say have become good friends.   I have been able to help them with my BioMat knowledge and they have shared lots of their inspiration, experience and knowledge with me.

From my BioMat journey, I have learnt how important sharing information is.  It's extremely empowering to have knowledge and choices, and especially so when your experiencing any health issues.

I hope you enjoy looking on this page, if you'd like me to include something on here that you think could be helpful to someone else, just let me know.

With love, Karen 



Angelic Inspirations  - Theresa Walpole

A beautifully inspiring book, if you love angels as I do, you'll love dipping in and out of this book on a daily basis.  If you feel that you could do with a little support, these beautifully inspiring words will let you know you're not on you're own and you actually already have a wonderful support system all around you - Karen 

Click on the image below to contact Theresa to order your copy now.

'This collection of angel verses is, what the title says, "Angelic Inspirations".  2000 was a purely magical year for me as I was inspired to write these poems.  Never having written poetry before, I was amazed at all these rhyming words spilling out of my head.  I want to share these Angelic verses with other people.  I hope I can spread a little Love, Light and peace across our troubled world.  Blessings to you all and may you find your own special road to the Angels.  May love surround you with the Golden warmth of your Soul's Light.'  Theresa Walpole

Theresa Walpole - inspiring cards and verses

Theresa also has a lovely selection of beautifully written poetry, available on wonderfully illustrated postcards,  which would be a lovely gift for someone or a very special treat for yourself.  The verses are written with such emotion and would be something which I believe would bring comfort, and are both uplifting and inspiring.  Below is an example of Theresa's work.

Click on the image to contact Theresa by email to find out more and /or  to make a purchase. 

Heal your life - Louise Hay

This was a life changing book for me, it made me realise the effect our thoughts have on our health, wellbeing and life experience.  Louise Hay is an inspirational lady, who has helped so many people. 

She has created many resources which has helped millions learn how to create more of what they want in their lives, including more wellness in their bodies, minds, and spirits.  Click on the image below to visit her website to find out more about Louise, this book and the many resources available.  Karen

Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.

In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts.  This practical self-help guide will change the way you think forever!

Mum's not having chemo - Laura Bond

An excellent resource for anyone affected by cancer, crammed full of information about the many options available,  with up to date therapies and technology and personal experiences.  It is a very inspiring read and would be an invaluable resource by anyone diagnosed with cancer (or their families).  Karen

Mum's Not Having Chemo is an invaluable and uplifting resource. It is a book about choices. A book to inspire you to make healthy changes and to re-assure you that there is always hope.

A book about choices. A book to empower all cancer sufferers and their families.
In March 2011 Laura Bond's mother Gemma was diagnosed with ovarian and uterine cancer. Laura discovered that the only thing more shocking than telling someone your mother has cancer was revealing that she had declined chemotherapy. But, according to studies, many oncologists would do the same. So Laura, a journalist, started writing a blog to explain her mother's decision to say 'no' to mainstream medicine and 'yes' to hydrogen peroxide, vitamin C injections and infrared saunas.

Mum's Not Having Chemo shares Gemma's natural healing story as well as advice from over 60 of the world's leading cancer specialists and holistic healers - from oncologists in Tokyo to energy healers in Harley Street.

If you want to explore alternative options, or find ways to supplement your conventional care, this book provides cutting edge research from around the world and describes treatments road-tested by Gemma and other cancer survivors. It's an invaluable and uplifting companion to help you make the best choices for your own healing journey.

Click on the image below to find out more about the book and Laura bonds website

I have a variety of cd's available which aid relaxation and healing and are perfect to accompany your session on the BioMat.  

Various titles are available to purchase priced £5.00 - including postage.  contact me for more information.

If you decide to purchase a BioMat through me  I will be provide you with a welcome pack which has lots of information to help you get started and will enable you to get the most out of your BioMat.  I also include a free gift in the pack which is usually one of these CDs, which I've found can greatly enhance your BioMat session.

I've had some lovely feedback about the CDs so thought I would make them available to purchase.  Listening to music like this can help you relax, visualise and meditate, and just take some time out of the day to just switch off from it all.  Cost £5.00 - free postage.  Karen

 Heidi Norman - Psychic Medium & Artist

Heidi is a lovely lady, she's very genuine , warm  and intuitive  and she is an extremely talented psychic artist.  

can personally recommend a reading with Heidi, I really enjoyed my reading, the messages that came through meant so much to me and I will always treasure my beautiful picture which s a  gorgeous reminder of all the wonderful messages that I received.  

There's lots to see on Heidi's website, from readings, to beautiful artwork, to gorgeous gemstone jewellery chosen for it's healing qualities,, to healing, to beautifully handmade fairy doors........ something for everyone! 

I can also highly recommend the workshops, I've attended two and enjoyed every moment and left both at the end of the day feeling so uplifted and positive .  I'm lucky to live locally to Heidi, but the good news is that residential weekend workshops are now available.


Take a look at Heidi's website by clicking on the picture above to look at her beautiful artwork for sale including angels, fairies and spirit guides, there's a vast array of readings available with keepsake art to remind you of your special messages.  

Healing and healing prayers, fairy doors and signs, gorgeous handmade gemstone jewellery and there's opportunities to develop your knowledge by attending one of the  many workshops being held throughout the year, some of which are residential weekends in beautiful West Wales,    

Take  a look around Heidi's website, I think you'll really enjoy looking at the beautiful artwork, there's so much to see - enjoy!

Taking time everyday to relax, reflect and recharge is so important, lying on the BioMat is the perfect time to have some 'Me' time, give yourself the opportunity to relax, renew and rejuvenate.

The book, The Fourth Treatment for Medical Refugees: Thermotherapy in the New Century, was written by Nobuhiro Yoshimizu, M.D., P.H.D., previous director of Yokohama General Hospital. Extensive research has been carried out by the doctor on cancer, & he has opened a clinic in Japan to assist people with infrared therapy. In particular, he looked for a device that would use "Thermotherapy," which is a method of heating and killing cancer cells, while improving the body's immune system.Our interest in this book comes from the fact that Dr. Yoshimizu uses the Bio-Mat in his treatment protocols. Dr. Yoshimizu says: "“A 1°C increase in body temperature results in a 40% increase in immunity and 43°C (109.4 degrees Fahrenheit) causes cancer cell death.” "“Scientific Fact: Exposure to far infrared ray is the key to preventing metastatic cancers and strengthening the immunity.”

I'm sharing a free downloadable copy of this book - just click the download button above for your freecopy,  A summary  of the book can also be found on my store website:


Extreme Health Radio

I was recommended to look at this by a customer and I'm so happy that she mentioned it to me, I've had a good explore around the website and listed to a few podcasts and know that I'm going to be a huge fan and be listening in regularly.  I contacted Justin to ask permission to share a link to the website as I felt it would be a really useful resource to my customers and visitors here.  

There is a wealth of information on the website and it's definitely worth a look, you can listen to regular radio shows and search the archive of previous shows and you can listen to the free podcasts.  Join Justin and Kate discussing new treatments and technology and interviewing top healing experts in their field. 

There is a great video only a couple of minutes long on their homepage which tells their story and explains how the radio station began, it's well worth a watch and then take some time to explore the site, click on the picture below to visit their website:

Justin and Kate have a BioMat and there's a wonderful article explaining why they love their Biomat so much, click on the picture below to visit this page:

And there's a great interview with Dr Sircus which I'd highly recommend you listen to, he discusses the BioMat in great depth as well as his protocol for cancer treatment which incorporates the BioMat.  Click the picture below to be taken to the podcast which you can listen to or download to listen to later.  It's around one hour in length, but it's a perfect opportunity to grab a cuppa and put your feet up while you have a listen to a very interesting and informative interview.  

Dr Sircus interview on Extreme Health Radio

I hope you enjoy visiting their website and seeing what information and resources are available.                                                                                                               Karen